Kim Korte
Perception & Emotion Management Strategist | Author | Podcast Host
Hi, I’m Kim Korte. I teach people how they construct their emotions—like recipes—so they can understand what they feel, why they feel it, and what to do next.Through my book Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions and live experiences like Sensory Sync, I help individuals and groups reconnect with their sensory system—the internal guide that delivers emotional “ingredients” like perceptions, memories, and focus. Once you understand how those ingredients mix, you can recognize the recipe behind your emotions and revise it.If emotions have ever felt mysterious or overwhelming, you’re not alone. But when you understand how they’re made, you can shift your emotional experience—on purpose, with resilience.This isn’t just something I teach—it’s something I live.
“The more I understand what I feel, the more I become who I am.”* - Kim
coming soon!!!
Join My Community
Connection is important to me. This is why I created a community that allows us to connect individually and as a group using video, audio, and text messaging.I'm going to offer a course based on the Emotion Chef framework I developed, events, and communication about the latest in emotion research. Most importantly, support to help us all manage life's sometimes troubled waters together.This is a new community, so be among the first to join!
Get on the notification list so I can let you know when it is live!
Discover a refreshing approach to understanding emotions!
Discover a refreshing approach to understanding emotions in Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions. Through the relatable metaphor of cooking, this book unpacks how we create emotions using “ingredients” like perception, memory, and experience. Just as a chef follows recipes, we subconsciously mix and match our past and present to “serve” emotions that impact our lives.Yucky Yummy Savory Sweet guides you to identify and adjust your unique “Emotion Recipes,” fostering emotional awareness, resilience, and a deeper connection to yourself. Perfect for anyone looking to make sense of their feelings, this book offers practical insights for embracing emotional health and reshaping your inner world.
Flavors of Emotions Podcast
My podcast continues the conversation around emotions, perceptions, and how we can change our world when we better understand how to manage them without fear, developing curiosity about how we and others feel.
About Kim
I’ve always been insatiably curious—fascinated by ideas and how everything connects, even when it doesn’t seem to at first. I’m one of those people who can walk into a room, lift the energy, and help others feel just a little more seen. That natural connection with people—and my drive to understand the why behind our thoughts and feelings—has carried me through some of life’s toughest chapters.It’s also what led me to write Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions.After experiencing deep personal losses and navigating emotional fog I couldn’t simply “positive-think” my way out of, I became obsessed with understanding how emotions really work. What I discovered changed everything: emotions aren’t random or fixed—they’re constructed. And like a recipe, they’re made from ingredients we can learn to recognize, understand, and even remix.Now, I help individuals and teams make sense of their emotional landscape—using food metaphors, science-backed insights, and real-life experiences to turn emotional confusion into clarity, connection, and resilience.This isn’t just something I teach—it’s something I live.“The more I understand what I feel, the more I become who I am.”
Work with Kim
My passion is speaking and teaching, but I am also available for strategic 1:1 sessions where I can help inviduals using the framework I developed. After a consultation, we can determine what works best for you.I have a bespoke approach, together creating a plan of action that works best for each client.I highly recommend you read my book or listen to a few of my podcasts before meeting me, although not required.
Contact
If you have questions or speaking inquries, feel free to send me a message! I do not share or sell email addresses.
Thank you
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