Kim Korte
Perception & Emotion Management Strategist | Author | Podcast Host
I've created a unique framework for understanding emotions, enhancing emotional awareness, managing emotional reactions, and deepening your understanding of perception's role. I am here to help you build a pathway for building emotional resilience using food metaphors to break down complex emotional processes into easy-to-understand steps.I help clients and teams see emotions as understandable processes rather than mysterious, uncontrollable forces. By learning how emotions are "constructed," they gain confidence not only in identifying and managing their feelings but also in using this knowledge to communicate and make decisions more effectively."We aren’t born with built-in emotional responses for every life event. However, we are born to feel emotions, and the emotion we feel is up to us." - Kim
coming soon!!!
Join My Community
Connection is important to me. This is why I created a community that allows us to connect individually and as a group using video, audio, and text messaging.I'm going to offer a course based on the Emotion Chef framework I developed, events, and communication about the latest in emotion research. Most importantly, support to help us all manage life's sometimes troubled waters together.This is a new community, so be among the first to join!
Get on the notification list so I can let you know when it is live!
Discover a refreshing approach to understanding emotions!
Discover a refreshing approach to understanding emotions in Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions. Through the relatable metaphor of cooking, this book unpacks how we create emotions using “ingredients” like perception, memory, and experience. Just as a chef follows recipes, we subconsciously mix and match our past and present to “serve” emotions that impact our lives.Yucky Yummy Savory Sweet guides you to identify and adjust your unique “Emotion Recipes,” fostering emotional awareness, resilience, and a deeper connection to yourself. Perfect for anyone looking to make sense of their feelings, this book offers practical insights for embracing emotional health and reshaping your inner world.
Flavors of Emotions Podcast
My podcast continues the conversation around emotions, perceptions, and how we can change our world when we better understand how to manage them without fear, developing curiosity about how we and others feel.
About
I am driven by an insatiable curiosity and a fascination with ideas, always seeking the connections between seemingly unrelated things. Connecting with people comes naturally, and I’m often the one who can lift others’ spirits. This curiosity and connection have guided me through many chapters in my life and ultimately led me to write Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions.Life’s challenges taught me the importance of understanding my emotions, and as I worked through painful experiences. This journey inspired Yucky Yummy Savory Sweet, a book that makes the complex world of emotions more relatable by comparing them to something we all know—food.
Work with Kim
My passion is speaking and teaching, but I am also available for strategic 1:1 sessions where I can help inviduals using the framework I developed. After a consultation, we can determine what works best for you.I have a bespoke approach, together creating a plan of action that works best for each client.I highly recommend you read my book or listen to a few of my podcasts before meeting me, although not required.
Contact
If you have questions or speaking inquries, feel free to send me a message! I do not share or sell email addresses.
Thank you
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